Ingredients
Plain Peanuts (I bought mine from the Chinese supermarket)
Seasonings (I used a pre-mixed Garlic Italian herbs seasoning, and a bit of salt and pepper, but play around with it.)
A drizzle of oil (I used olive).
I made this as a snack, because I needed the fat and protein, and because plain peanuts are boring, while salted peanuts are too salty. I eyeballed all the measurements, so have fun with it.
- Drizzle with olive oil. Only like a teaspoon, or even half a teaspoon.
- Sprinkle with seasonings. I used like half a tablespoon of the Garlic Italian herbs, and a pinch each of salt and pepper.
- Shake it like a polaroid picture. (Pro-tip - put a piece of kitchen towel or some clingfilm or something over the top. Or, you could just shake it more carefully).
If you smashed them up a bit first (pestle and morter, or plastic bag and rolling bin) you'd have a greater ratio of seasoning to peanuts. Just a thought. Get them too small, though, and the bits would be hard to eat.
Nomnomnom |
This also works for popcorn, but that wouldn't have as much protein or fat.
No comments:
Post a Comment